Evolution Pilates Studio

Welcome to the studio! I’m Laura, a Pilates and Barre instructor with 20+ years of teaching experience, and I’m so glad you’re here. ❤️ This channel is your place for full-length Pilates workouts, Reformer Pilates, Mat Pilates, Chair Pilates, Tower & Springboard workouts and Pilates tutorials to help you build strength, improve balance, increase mobility, and feel your best. As a busy mom of two and a breast cancer survivor, I believe movement should help you feel strong, capable, confident, and at home in your body—wherever you are in your fitness journey. ✨ What you’ll find here: Full-length Pilates mat workouts Reformer Pilates workouts Chair Pilates workouts Tower & Springboard Pilates workouts Barre workouts Pilates tutorials I post new full-length workouts every week, plus additional exclusive workouts and content in the Members Only section. Be sure to subscribe, turn on notifications, and JOIN the channel so you never miss a workout! Here’s to your health! 🩷 Xoxo, Laura