Kshama Bramhane

Kshama Bramhane,Certified Yog Sadhaka/ Instructor/Practitioner@KshamaYogStudio. I am an Indian & come from the land of YOGA. It Pains to see the Stress,Anxiety,Medical Issues out of long Screen Time or Lack of Activity. Improvise your Physical,Mental, & Emotional Health with Yoga & Meditation. For Yoga,Health,Fitness,Wellness & Mindful Life,you can Enroll/DM for sessions. If anyone needs my help,I can support. ❤️ Follow @KshamaYogaStudio for Daily Yoga, Flexibility,Back Pain Relief,Mobility,& Wellness tips. Disclaimer: This channel is only for general information to Educate,Inspire and Motivate.It is not intended nor implied to be a substitute for professional medical advice/diagnosis/ treatment.Prior to engaging in any physical activities,I strongly recommend to consult a healthcare professional,especially if you have any pre-existing Medical Conditions.