Dr. Neelam - AdineelYog

PhD Pharmacology, E-RYT 500. Teaching Yoga & Meditation since 2019. I help busy people calm anxiety, sleep better & release pain without intense workouts. On this channel you will find: • Micro Yoga for office, stress, sleep - 2 to 5 min practices • Yin Yoga for deep release & flexibility • Yoga Nidra for sleep & anxiety • Sound Healing with singing bowls & tuning forks • Vlogs about Wellness Online + Offline classes from Rajendra Nagar, Indore. New videos: Mon-Wed-Fri-Sat 📩 Email: (연락처 생략); (연락처 생략)

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